Inner child work is the process of contacting understanding, embracing and healing your inner child. Your inner child represents your first original self that entered into this world; it contains your capacity to experience wonder, joy, innocence, sensitivity and playfulness. Mateo Sol
In this three-part audio workshop, I share some powerful and essential things to consider as you begin to learn to love your inner child.
I share tips that you can begin to practice immediately and track your progress
Five signs you may need this audio mini-course