Research shows that it takes 21 days for us to form a habit and 63 days for that new action to become a part of your life. This calendar is designed to give you one self-care tip to do every day for 63 days. You never have to wonder about what to do again. We got you covered.
Negative automatic thoughts are subtle and repetitive thoughts that occur in response to everyday events. These thoughts are often irrational and can generate feelings of anxiety and fear. In this audio, I will teach you my three-step strategy to get rid of negative thoughts.
The truth is life happens and sometimes when we encounter challenges, and we do not have the right resources to help us cope, we crumble. I know that feeling, and it's not nice. That's why we created the Emotional Well-being Bundle it is designed to give you the right tools that you will need to help you manage in those times when life is happening hard.
Fathers are our mirrors; we get a sense of identity from our fathers. If this relationship falls short in any way, it leaves a gap that can impact every other interaction. In this lined Journal, we've provided guided questions that will help you reflect on this relationship, find closure and heal.
Many find forgiveness challenging and struggles with how to carry it out on a day to day basis. In this CD we will explore some steps that you can take to help with this process.
Give yourself the love you never got. I know that is easier said than done that is why in this three-part audio. In this workshop, I am teaching some crucial tips that you will need to begin the journey. Knowledge is power, and this information is a game changer.
The mother-daughter relationship is scared. However, it is not always straightforward. Some links are painful and difficult to navigate. With this Journal you will have the space to reflect on your mother-daughter dynamic and move to a place of resolution.
We all have an innate need for connection, and as such, we desire relationships that work, but sometimes we do not have the skills to make this a reality.
Until now, in Pathway to Secure Connection, we will show you the patterns that exist early in life that is causing the problems in your relationships today.
And we will give you the tools to change that pattern so that you can enjoy safe, fulfilling relationships.
Have you ever felt far from God?
In those times, we think that nothing we do can ever bridge the gap.
We don't have to bridge the gap. Jesus died that we might live. Because of His death, we have free access to the father.
In 'You only need to be still' you will have daily prayer prompts, questions to reflect and a lot more.
Watch your relationship with God change and grow during these 90 days.