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Becoming Me: 21 Days Self Discovery Journey

Self-discovery is a life long quest. However, many are unaware of what it really takes to answer the question who am I?

In the self-discovery workbook and audio, I have given some handy tools to be able to ask questions you didn't know how to formulate so that you can answer this timeless question

£14.99

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Boundaries & The Christian Woman

Many Christians shy away from establishing boundaries under the assumption that it may conflict with their faith.  However, the truth is that every flourishing relationship, be it with family, friends, or colleagues, thrives on the bedrock of well-defined boundaries. Boundaries are not about building walls but about creating a framework that sets the tone for respectful and meaningful interactions.

If you desire relationships characterised by longevity, mutual understanding, and genuine connection, this audio series serves as a valuable resource. Discover the art of leaving interactions feeling truly seen, heard, and valued.

Throughout the three-part series, we explore instances in the Bible where boundaries are demonstrated and extract lessons that remain relevant in today’s context.

Embark on a journey of self-discovery and empowerment as you embrace the liberating truth that setting boundaries is not only compatible with Christian values but also essential for building lasting and meaningful connections. Let “Boundaries and Christian Women” be your companion in cultivating relationships that honour both your faith and your individuality.

£12.99

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Connecting With Your Daughter

In this compelling book, the author dismantles stereotypes and defies statistics, proving that a mother can rebuild even the most fractured connection, regardless of the ages of her children. "I believe whatever the age, the daughter will appreciate the effort that she makes," she asserts, challenging the conventional narrative surrounding dysfunctional relationships.

Navigating the treacherous terrain of parenting while confronting personal trauma, the author unveils the struggles, triumphs, and unwavering commitment that transformed their relationship. Against all odds, and with relentless hard work and steadfast faith in God, this mother-daughter duo emerges not as casualties of dysfunction but as a testament to the redemptive power of love.

 

£6.99

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Controlling Negative Automatic Thoughts

Negative automatic thoughts are subtle and repetitive thoughts that occur in response to everyday events.  These thoughts are often irrational and can generate feelings of anxiety and fear.  In this audio, I will teach you my three-step strategy to get rid of negative thoughts.

£6.99

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Help My Son's A Teenager: One mother's story of using attachment to navigate the teen years

It may be happening in your home right now, the same as in millions of homes across the UK and perhaps the world. You went to bed with one child and woke up with another, or maybe it just seems that way.  As they eased into their teen years, everything changed.

In Help! My Son’s A Teenager I share what I learned and am still learning about parenting my teen son. 
I also share discoveries I’ve made about myself along the way and their impact on my parenting.

Join the journey as together we discover how to use a secure attachment to navigate the teen years.

£14.99

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Holiday Survival Guide

The holidays are coming, and you face the same dread every year.

 

You might look around and wonder, "Why does everyone else’s family seem fine while mine feels so broken?"

 

You’ve done your best to stay away most of the year, but now the holidays are here, and the decision looms: go home and face the chaos or stay away and battle loneliness. Neither option feels good.

 

Maybe you’re dreading the endless questions, the prying, and the toxic conversations that leave you drained. Or perhaps you feel forced to go like you don’t have a choice, and you’re just trying to survive one night.

Or maybe you’re holding onto hope—you believe your family can change and are ready to face the challenge with the right tools.

 

No matter where you find yourself, this bundle will help. It’s here to guide you through navigating family dynamics with courage and grace. You don’t have to do this alone—we’ve got you covered.

£29.99

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Loving your Inner Child

Inner child work is the process of contacting understanding, embracing and healing your inner child.  Your inner child represents your first original self that entered into this world; it contains your capacity to experience wonder, joy, innocence, sensitivity and playfulness. Mateo Sol

£29.99

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Passive Income Streams for Counsellors & Therapist

Passive Income Ideas for Counselors and Therapists

Passive income is an excellent way for counsellors and therapists to supplement their earnings, allowing for greater financial freedom and flexibility. By leveraging your expertise, you can create income streams that don’t require constant active engagement.

 

This digital course shares some passive income ideas tailored for counsellors and therapists:

  1. Create and Sell Digital Products

As a counsellor or therapist, you can develop digital products that help people with their mental health, personal growth, or emotional well-being.

 

You can sell digital products on websites, social media, or platforms like Etsy or Gumroad.

  • Examples of digital products:
    • E-books on specific therapeutic topics (e.g., managing anxiety, building self-esteem, overcoming trauma).
    • Worksheets and activity guides for individuals or couples.
    • Therapy tools like guided meditations, self-care journals, or mood-tracking templates.
    • Paid podcast
    • Audio products
  • Benefits: Once created, these products require minimal upkeep, and you can sell them repeatedly to a broad audience.

 

* You will get 3 audios and one pdf

 

£49.99

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Recognising the signs of abuse

To effectively recognise the signs of domestic abuse, it’s essential first to understand what abuse is, how the cycle of abuse works, and its lasting impact on victims. Without this knowledge, it’s challenging to support those affected in a meaningful way.

In this audio series, you will gain:

  • A clear understanding of what abuse truly is and how it manifests.
  • Insights into the signs of abuse, helping you identify when someone may be suffering.
  • An overview of the cycle of abuse so you can better grasp its patterns and dynamics.
  • There are practical ways your church or ministry can offer ongoing support to victims, equipping you with the tools to respond with compassion and effectiveness.

Investing in this series will empower you to recognise abuse and become a source of hope and support in your community, helping victims find safety and healing.

ChatGP
 

£29.99

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Shattered But Not Broken

More than ever, the world needs a message of healing. Joanna weaves this message of recovery throughout her story.

This is the story of a young girl who went from childhood molestation and the resulting shame and brokenness to restoration and healing. Joanna shares her journey so that you can see that recovery is possible. Although things might seem dismal at the beginning and your life appear beyond repair, you too can become Shattered But Not Broken. Joanna tells the story with honesty, compassion and empathy for the wounded child and understanding for the woman she has become.

Shattered But Not Broken offers hope and inspiration to every woman sexually abused as a child - and to those who care about her.

£19.99

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The Christian's Guide To Letting Go Of Toxic Family Members (Ebook)

An adventurous guide to help you release toxic family members.

I know as a Christian you don't enjoy the thought that you have to find resources to help you release toxic family members.

You may not even want to admit that they are harmful. However, you can no longer ignore reality. Your family has hurt you too many times, and you need resources to help you stay safe.

 

That's what you will get with this guide. You will have help to set boundaries, work through forgiveness and safety, discover the role of prayer in dealing with toxic family members, plus so much more.

 

This ebook is not only a guide but an adventure in getting to know you more and giving you tools to deal with a problem that's in your family that didn't start with you.

 

£9.99

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Tools for Having Difficult Conversations

This audio series explores the foundational principles of effective communication, offering practical strategies for connecting with others authentically and confidently. Each section dives into critical topics such as active listening and expressing yourself with clarity, navigating difficult conversations, and overcoming common barriers like fear, miscommunication, or emotional triggers. Whether you're strengthening personal relationships, fostering deeper connections with others, or enhancing professional interactions, this series will equip you with tools to build bridges of understanding and trust in every area of your life.

£12.99

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Trauma Stabilisation Techniques

This is a self-help guide to assist you in managing triggers to restore yourself to a place of peace when triggered.

Triggers might seem overwhelming, but you can manage them effectively with good coping strategies.

This short guide will learn several healthy coping strategies that can help you overcome any obstacles.

 

£7.99

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You Only Need to Be Still

Sometimes the thing that we need most we find the hardest to do. 

Stillness can be a challenge.

Life is busy for most of us, and it seems we are always rushing from one activity to another. We are trying to be the best parent, friend and partner.

In that place of busy, it sometimes hard to hear the voice of God, Stillness helps us to understand and to act and connect.

As you take this 90 days journey, I hope it will result in you developing the habit of stillness and hearing the voice of God in a way that will impact your life.

 

£19.99

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